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When Anxiety Hits You For Family Gathering

When Anxiety Hits You For Family Gathering

Place : Normandy, France   •   Photos : Audrey Giacomini   •   Dress : Little Mistress  We are approaching this time of the year when we all have these special  Family gatherings. It could be Thanksgiving, Christmas, New Year’s Celebrations, etc. As much as I love these special events to bits, a few years ago they used to also get me as nervous as excited. And unfortunately, it wasn’t always great stress. Don’t…

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In the Heart of a Panic Attack & How To Cope

In the Heart of a Panic Attack & How To Cope

Place : Victoria Park, London  •  Photos : Angélique  •  Sweater : New Look I usually write blog posts in the aim of being informative, helpful and guiding. But right now I wanted to write a more rough one, about my own experience of anxiety. Especially because I faced a major anxiety level a few days ago, and because I believe anyone dealing with it could eventually relate, which would…

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13 Little Things That Made Me Happier On a Daily Basis

13 Little Things That Made Me Happier On a Daily Basis

Coming from being severely depressed a few years ago (and still having my downs and demons), I needed to find things to help me get better and happier (appart from therapy, of course). At that time, I thought these 13 little things were stupid. I thought they would never make a difference. But when I think about it now, it changed everything for me. I can proudly affirm it today…

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Mental Health Awareness : We’re All In This Together 

Mental Health Awareness : We’re All In This Together 

Mental Health is a really important and sensitive topic to me. I have been through enough to feel like I need and I want to spread awareness. I believe there is a reason why I had to face all of this, and more specifically, why I made it through. When negative things happen to you, you have to turn it into better things. For yourself first, but eventually sometimes it…

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